Martin Aylward | One Month Meditation Challenge
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One Month Meditation Challenge

OMM logo

I am very happy to announce the One Month Meditation Challenge #OMMchallenge where I am resident teacher.

As well as 30 daily short teachings and guided meditations from me, there are audio and video teachings and meditations from many world renowned teachers.

The whole thing is designed both to support people in establishing or deepening a contemplative practice, and to raise money for Syrian refugees.

The website and accompanying mobile app are beautifully designed. So let’s sit together!

Find out more at

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